Your Time is Covertly Being Taken Away by Technology. Here's a Strategy to Reclaim It.Technology is supposed to save us time, right? Turns out, it’s stealing some of our most precious time, but it’s not too late to get it back

The notion of having extra free time, presumably spent on sleep, relaxation, or idle moments, might seem appealing at first. However, if the thought of having more time makes you do a double take on your coffee, you're not alone. There's a growing body of evidence suggesting that while digital technology has the potential to save us time, we tend to fill that reclaimed time with additional activities.

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